The treadmill and stair master are my new friend. Starting today I will be doing a running program. With the help of a friend, I found a great app on my Ipod called "Get Running". I started today and did 8 one minute running periods, then in between each of those, you walk at a brisk pace for a minute and a half. I will continue this each week 3 days a week. The other 2 days I will continue to do Zumba or Jillian Michael's work out videos. My hope is that in continuing this, I will be losing weight, and on top of that I will be able to RUN the Susan G. Komen Breast Cancer walk in June, 2012. Here is a photo of me today, I hope when I am done in June, to look completely different!! Wish me luck!!
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